How to overcome difficulty in conceiving a baby
Congratulations! for taking
the decision to bring life into the world,it’s a good one.I am happy for you
and ready to help you achieve your desired goal.If your
having difficulty trying to conceive,don’t worry you need to learn few
tips to help you increase your chances
of getting pregnant like other mothers do.
Here are the tips, its for
you and your man.
1.Control your Stress level-
Combating stress is your
first step to achieving your dream.It harms your
fertility please reduce your anxiety level be it emotional or physiological;check
out for any of them and fight it. stress suppresses the immune system making you susceptible to infections and also affect
your reproductive hormone.
2.Boost Your Immune system-
Low immune system interferes with your chances of conceiveing a baby.I am talking
from personal experience,I conceived my
first baby after many years of delay by
taken common multivitamins tablet.It might be your problem,try it works.Take good
multivitamin and mineral supplement rich in vit.B6,vit E and folic acid;vit E
and B6 will help your body stimulate
eggs for ovulation while folic acids helps prevent brain damage in babies
inside the womb.Try and take folic acid 2 to 3 months before conception.
3.Pinpoint ovulation-Buy
ovulation predictor kit to tract and predict ovulation day.Read instruction
label very well and use as advised; from it you can know the 3 most fertile
days get pregnant.Have sex during the
period you might be lucky this time. It is also used in child sex preselection.
3.Treat Infections-
If you have been noticing
itching in or around the vagina or foul smell or lower abdominal pain its time you visit a gynecologist for help.Infection is dangerous to your
reproductive system,it can cause fibroid,blocked fallopian tubes and other
infertility problems.Please don’t ignore this!Visit your doctor for medical
treatment
4.Lie Down after Sex-
Don’t jump out of bed immediately after sex to prevent sperm from
leaking out. Research conducted in Amsterdam
[2009] proved it,so get your self ready for the
job or better still sleep off after fun it will benefit you.
5.Cut out on
alcohol,smoking,caffeine and other recreational drugs if your taking them;it
interferes with fertility.
When you do all these get yourself ready to be a
mother because your most likely to get pregnant and have successful pregnancy.GOODLUCK
Tips And Warning
References:
babycenter:How to get
pregnant fast
eHow:Increasing your chances
of conceiving.
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